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	<title>Hap Hits &#187; steam room</title>
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		<title>Enhance You Skin With Your Own Budget Home Spa</title>
		<link>http://www.haphits.com/articles/enhance-you-skin-with-your-own-budget-home-spa/</link>
		<comments>http://www.haphits.com/articles/enhance-you-skin-with-your-own-budget-home-spa/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 20:00:30 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[spa room]]></category>
		<category><![CDATA[spa treatment]]></category>
		<category><![CDATA[steam room]]></category>
		<category><![CDATA[steam shower]]></category>
		<category><![CDATA[walk in shower]]></category>

		<guid isPermaLink="false">http://www.haphits.com/?p=215</guid>
		<description><![CDATA[With the credit crunch, a lot of people have found that taking spa treatments, pampering salon treatments, or steam showers a bit expensive and out of reach. There is a way, however, in just three minutes a day or less to indulge yourself without having to buy expensive oils or exfoliates. You can have you [...]
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</ol>]]></description>
			<content:encoded><![CDATA[<p>With the credit crunch, a lot of people have found that taking spa treatments, pampering salon treatments, or <a href="http://cheapsteamshowers.com/">steam showers</a> a bit expensive and out of reach. There is a way, however, in just three minutes a day or less to indulge yourself without having to buy expensive oils or exfoliates. You can have you very own personal spa session on a budget.</p>
<p>If you are worried about drying out your skin then there is little reason to be. This method will have your skin feeling revitalised, moisturized and healthy. Just a few minutes a day is all it takes.<span id="more-215"></span></p>
<p>To start with, tightly close the bathroom door and place a lightly rolled up towel at the bottom to provide a seal. Sealing it this way will prevent all the steam from escaping allowing you to reap the benefits of the most beneficial aspects of the shower, namely the heat and humidity. By steaming the body this way, especially the face, you allow the pores in the skin to relax and open up. This encourages the toxins and debris to be released leaving your skin feeling healthy and glowing.</p>
<p>Whilst in the shower, slowly increase the heat but not to such an extent that it is uncomfortable. Different people have varying tolerances to heat so use your own judgement and go with what is comfortable. If you have a low tolerance, then prior to getting in the shower turn up the heat high for a minute then turn it back down before entering.</p>
<p>Using a loofah sponge or one of those nylon exfoliating puffs in the shower apply a deep penetrating moisturizing body wash to the skin, in a firm circular motion. This is a great way to both exfoliate the skin and reap the maximum moisturizing benefits from your body wash. Also moving your sponge or puff in a circular motion enhances the circulation in the skin leaving it feeling radiant after the shower has finished.</p>
<p>After you have finished showering, do not rub or wipe the skin dry but instead pat it dry. This will allow the skin to retain more of the moisture and keep it hydrated. Then find your favorite moisturizer and apply plenty of the skin, massaging it into the skin in the same circular motion as previously mentioned. Allow any excess cream or lotion to remain sitting on the skin. Then just stand for one to two minutes, naked, in the bathroom. These allows the moisturizer to be fully absorbed and will also give the skin added benefit from being exposed to the steam.</p>
<p>After you have applied you moisturizer, if you are a sufferer of very dry skin, you could reapply a second layer of moisturizing cream whilst still in the steam filled room. After application of the cream wait another moment to allow full absorption prior to dressing.</p>
<p>You will walk out of the bathroom not only fully moisturized but also feeling pampered and rejuvenated. No need for expensive spas, you have everything you need in your own home.</p>
<p>Related Quotes:<ol>
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<li><a href='http://www.haphits.com/articles/tone-that-sagging-skin/' rel='bookmark' title='Tone that Sagging Skin'>Tone that Sagging Skin</a><br/><small>There are many ways in order to make your skin appear smoother and younger. There are surgical procedures that are considered a bit risky and costly and of course, there are much cheaper and safer...</small></li>
<li><a href='http://www.haphits.com/articles/fitness-articles/getting-fit-and-fabulous-at-home/' rel='bookmark' title='Getting Fit and Fabulous At-Home'>Getting Fit and Fabulous At-Home</a><br/><small>Although many fitness centers and gyms have gotten more refined and sophisticated over the course of time, these are not the only place on earth wherein you can have a total body workout. While gyms...</small></li>
</ol></p>]]></content:encoded>
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